These Greek Green Beans (fasolakia) are a tasty way to level up your side dish game! A mouthwatering, easy to make green bean recipe that screams Mediterranean cuisine. So hearty with the addition of tomatoes and potatoes, you can even enjoy it as a main meal!
Why You'll Love This Recipe
- Mouthwatering Flavors - excite your taste buds with this green bean recipe, flavored with Mediterranean spices and fresh herbs that will keep everyone asking for more
- Healthy - full of nutrients and vitamins, Green Beans are an essential part of a healthy diet
- Simple - like all Greek cuisine, rustic, flavorful and simple is best, easy to make and delicious
Instructions
- Sauté - cook onions in olive oil over medium-high heat for 5 minutes. Add garlic and sauté for 1 minute.
- Add Vegetables - stir in grated tomatoes and tomato paste until evenly combined. Season with salt and pepper, and add sugar to balance acidity. Add green beans, potatoes, parsley, cinnamon stick and hot water.
- Braise - bring to a boil, cover with lid, reduce to simmer and cook for 30 minutes, stirring occasionally.
- Season and Adjust - stir in the dill, and cook uncovered for another 5 minutes. If sauce is too watery, simmer until it thickens. If too dry, add extra water. Sauce should be thick. Adjust seasoning if required.
- Serve and Garnish - sprinkle crumbled feta cheese and fresh dill. Can be served warm or at room temperature.
Greek Green Bean Ideas
- Casserole - place green bean mixture into a oven proof dish and bake until cooked
- Mediterranean Vegetables - mix in green and yellow zucchini, eggplant and red bell peppers for a flavor twist
- Potato Free - for a light side dish, skip the potatoes
- Romano Beans Fasolakia - instead of using string beans, substitute with larger Romano Beans
Serving Suggestions
- Kleftiko - Greek Roasted Goat
- Instant Pot Greek Lamb
- Grilled Tomahawk Steak
- Slow Roasted Leg of Lamb
- Grilled Snapper
- Whole Smoked Chicken
Recipe Tips and FAQs
- Don't Rush the Simmer - to allow the flavors to meld and for the potatoes and green beans to fully cook, allow enough time to simmer
- Fresh Green Beans - the hero vegetable of the dish must be fresh for best flavors
- Proper Olive Oil - use Extra Virgin Olive Oil (Greek if you can find it) fruity in flavor, green in color, will bring the flavors to life
- Personalize with Spices - add a pinch of Paprika, Thyme or Greek Oregano
Can I Use Frozen or Canned Beans?
Highly recommend to use fresh beans for best flavor and texture when making Fasolakia. However you can substitute with frozen beans (thaw first) or canned.
Can Greek Green Beans Be Made in Advance?
Yes, they are the perfect side dish to make in advance (make the day before and refrigerate until ready). The flavors deepen, and it can be served warm or at room temperature.
Storage and Re-heating
- Fridge - place leftovers in an airtight container and keep refrigerated. Enjoy within 3 days
- Freezer - not recommended for freezing, best enjoyed when freshly made
- Re-heating - reheat stovetop until warm, or microwave for 1 minute, and then in 30 second increments until heated through
Greek Recipes You'll Love
- Meze Feast - perfect for a Greek themed night full of appetizers
- Chicken Souvlaki Skewers
- Tzatziki Sauce
- Greek Cucumber Salad
- Spanakopita Triangles
- Honey Roasted Figs
- Kumquat Liqueur
An exciting and exotic way to serve green beans, full of tradition and Mediterranean flavor. Each bite brings the perfect balance of herbs, garlic, feta cheese embraced by the garden fresh vegetables. Bon Appetit! Приятного аппетита!
Ingredients
- 1½ pounds (750g) fresh green beans
- 1½ pounds (750g) grated tomatoes or 28oz can crushed tomatoes
- 3 medium potatoes, cut in half then thirds or 8 baby potatoes halved
- 1 tablespoon tomato paste
- ½ teaspoon sugar (to balance acidity)
- ¼ cup Extra Virgin Greek Olive Oil
- 1 small onion diced
- 4 cloves garlic minced
- 1 cup hot water
- ⅓ cup fresh parsley chopped
- 1 whole cinnamon stick
- 3 tablespoons fresh dill chopped
- ½ cup feta for garnish crumbled
Instructions
- Sauté - cook onions in olive oil over medium-high heat for 5 minutes. Add garlic and sauté for 1 minute.
- Add Tomatoes - stir in grated tomatoes and tomato paste until evenly combined. Season with salt and pepper, and add sugar to balance acidity.
- Add Vegetables - mix in green beans, potatoes, parsley, cinnamon stick and hot water.
- Simmer - bring to a boil. Cover with lid, reduce to simmer and cook for 30 minutes, stirring occasionally.
- Season and Adjust - stir in the dill, and cook uncovered for another 5 minutes. If sauce is too watery, simmer until it thickens. If too dry, add extra water. Sauce should be thick. Adjust seasoning if required.
- Serve and Garnish - with crumbled feta cheese and fresh dill. Can be served warm or at room temperature.
©PetersFoodAdventures.com
Leave a Reply