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Zucchini Stir Fry Recipe

This zucchini stir fry recipe is a quick and easy way to enjoy a delicious dinner. Made with fresh zucchini and crammed packed with vegetables, this beef stir fry comes together quickly tossed with fresh noodles. Delicious and nutritious, perfect for a busy weeknight dinner.
Course Stir Fry
Cuisine Asian
Keyword zucchini stir fry
Prep Time 30 minutes
Cook Time 30 minutes
Total Time 1 hour

Equipment

  • Wok

Ingredients

  • 1 lb (500g) Beef Strips marinated in marinade

Vegetables and Aromatics

  • 1 lb (500g) Zucchini cubed 2" pieces
  • 1 Carrot thinly sliced on the diagonal
  • 1 Red Bell Pepper sliced into strips
  • 9 oz (250g) Snow Peas
  • 1 Knob Ginger sliced
  • 3 Garlic Cloves minced (equal amount to garlic)
  • 1 Red Chilli Pepper deseeded and sliced
  • 2 oz (50g) toasted Pine Nuts
  • Cilantro chopped

Sauces

  • cup Sweet Thai Chilli Sauce
  • 2 tablespoons Soy Sauce

Noodles

  • 19 oz (450g) Udon Noodles
  • oil for frying

Marinade Ingredients

  • 3 tablespoons Soy Sauce
  • 2 tablespoons Chinese Cooking Wine Shaoxing Wine
  • 1 garlic clove minced

Instructions

Marinade Meat

  • Place beef strips in Soy Sauce, Chinese Rice Wine and Garlic. Set aside for at least 15 minutes.Set aside while you prepare the vegetables.

Prepare Vegetables and Aromatics

  • Cube zucchini into 2" pieces, slice carrots and red pepper, cut ends off snow peas.
  • Grate ginger, mince garlic and slice chili pepper (without seeds).

Stir Fry in a Wok

  • In a wok over high heat, add 2 tablespoons of oil and fry the beef until the water has cooked out. Remove and set aside.
  • Add oil and fry Ginger, Garlic and Chili Pepper until fragrant (about 2 minutes).
  • Mix in sliced Carrots and Zucchini and cook for about 5 minutes. Toss through Red Bell Peppers and Snow Peas.
  • Add cooked beef strips, Sweet Thai Chili Sauce, a splash of Soy Sauce.
  • In a frying pan over medium heat, toast the Pine Nuts until they are lightly golden and fragrant. Don't burn them as they toast quickly.
  • Mix noodles through the Zucchini Stir Fry, or serve over steamed rice.
  • Garnish with toasted pine nuts and cilantro when serving.