Savory Pumpkin Hummus
Easy Pumpkin Hummus is healthy appetizer and perfect for fall or Thanksgiving. Made in minutes, with pumpkin, chickpeas, garlic and rosemary. A vegan savory dip that everyone will enjoy.
Equipment
- Food Processor or Blender
Ingredients
- 50 oz /400g can of chick peas drained
- 1 can pumpkin puree or boiled or roasted pumpkin
- ΒΌ cup water
- 1 tablespoon olive oil extra virgin
- 1 teaspoon salt
- 3 cloves garlic peeled
- 2 tablespoons fresh rosemary or 1 tablespoon of dry rosemary
- 2 tablespoons lemon juice
- 3 tablespoons sesame seeds
Instructions
- Place all the ingredients in a food processor or blender. Process until combined.
- Garnish with pumpkin seeds (pepitas) and sesame seeds. Keep refrigerated for up to 5 days.