• Skip to primary navigation
  • Skip to main content
  • Skip to primary sidebar
Peter's Food Adventures
  • Home
  • About
  • Recipes
  • Travel
    • Facebook
    • Instagram
    • Pinterest
    • YouTube
menu icon
go to homepage
  • recipes
  • about
  • travel
  • Follow and Share!

    • Facebook
    • Instagram
    • Pinterest
    • YouTube
  • search icon
    Homepage link
    • recipes
    • about
    • travel
  • Follow and Share!

    • Facebook
    • Instagram
    • Pinterest
    • YouTube
  • ×
    Home » Travel

    One Day in Sochi on the Black Sea

    Author: Peter Kolesnichenko · Published: Dec 30, 2019 · Modified: May 21, 2021

    One Day in Sochi

    Sochi Winter Theatre
    Sochi City Beach
    Buying Kvas in Sochi
    Sochi at night - Train Station
    Sochi Central Market

    Sochi is an amazing place to visit in Southern Russia. It's sub-tropical climate is not what you would expect from Russia, with palm trees, beaches and resorts. It's one of my favorite places in Russia. The country is so big, the biggest in the world, and there is so much to explore! But what happens if you only have a day in Sochi?

    Is Sochi big?

    Yes. Specifically it is very large geographically. The Greater Sochi coast spans for 90 miles or 145 km, and is broken up into several districts that you might want to visit. Lazarevskoye, Central Sochi, and Adler cover the entire length of the coast, alongside where most of the population lives. Keeping the distance in mind, that will limit what you can do in one day in Sochi. I've excluded the popular ski hills of Sochi, Rosa Khutor and Krasnaya Polyana. They take about an hour to get there, depending on from what part of Sochi you are staying in.

    The population of Sochi is about 400,000 permanent residents. However, according to the Deputy Mayor of Sochi, Yurchenko, there are about 6 million visitors a year that enjoy the beach and snow that Sochi offers. About 85% of the visitors are Russian. It's one of the few places in the world that isn't over run by Western tourists, leaving a pretty authentic travel experience. Although as Sochi's popularity grows, so does it's foreign visitors.

    What to do in 24 hours in Sochi

    I suppose it all depends on what you want to experience from Sochi. I wanted to explore the old Sochi town or Central Sochi, instead of the newly developed areas of Adler. The international airport is located in Adler, close to the Olympic venues. There you can walk through the olympic sites such as the famous Fisht Olympic Stadium, explore the Olympic torch and all things sports related. Lazarevskoye is simply too far from Adler, and is not as built up as Central Sochi or Adler.

    So I focussed my time on Central Sochi. I will share the things that I did which I loved. A night cruise to see the city lights, visiting the Sochi Markets, walking to the marina and exploring the city beaches (and going for a swim). A nice and relaxing day, leaving enough time to catch an evening flight while still experiencing some of the best of Sochi.

    Sochi City Beach

    This is a major reason why people come to Sochi in the summertime, to relax at the beach. It seems pretty universal, and Sochi has a very long shoreline. Pretty much anywhere you stay, you can find some access to the Black Sea.

    I stayed in Old Sochi, and it was an easy walk to the beach from the Sochi train station. If you grab a Yandex Taxi to the Grand Marina, it's only a few minutes walk before you can dip your toes into the warm water. There is a long beach promenade (Primorskaya Ulitsa) you can walk along to get the lay of the land, and decide where you want to swim, eat, shape or just people watch.

    It seems a bit daunting at first, not knowing what to do when you see so many umbrellas on the beach. The access to the water is free, and sitting on the rocks by the shore doesn't cost anything. But for around $5, you can rent a chaise with an umbrella and rest your bum on something softer than the famous Black Sea rocks. It was the perfect way to rest and relax before I had to catch an evening flight.

    Sochi Central Market

    This was one of the highlights of my trip to Sochi. The sights, sounds and smells of an authentic Russian market, such a gastronomic experience. So much so that I wrote a whole post just about the market. Some of the highlights for me were the smoked cheese they sold. It was real smoked cheese. It's said to know that when we buy smoked cheese, most of the time there is 'smoke flavor' added to the cheese, and it's not really smoked. Just read the ingredients of your smoked cheese, it's like false advertising.

    Sochi Markets

    It was amazing seeing that real food was still being made and eaten in Russia. Everything from the sausages, the cheeses, to the fresh fruit and vegetables. I have to laugh at myself when I went to this market. I became a stereotypical Russian who smelled like garlic, buying smoked cheese and smoked sausages to take back to my friends and relatives. It was all in my carry-on and I smelled of smoked kolbassa and garlic. You could smell me across the terminal. But the food was so tasty, it was worth it. Sorry to the people sitting next to me on the flight! You will need to click on this Sochi Central Market post to read all about it and to see the video. You won't be sorry.

    Sochi Grand Marina

    Along the way, we came back to the famous Sochi Grand Marina. A historical building with a unique Soviet spire and architecture, that is now filled with high end western shopping stores beneath and restaurants above. That was a bit rich for my blood, so I just walked around admiring the yachts and super yachts, seeing the locals fish off the pier.

    My favorite part of the marina was the monument to the Heroes of the Soviet comedy, The Diamond Arm. This was the first Russian film I saw, and we watched it every New Years. Now this video won't change your life, but it's a snapshot into the marina in the daytime, and is worth a stop to take some photos on your way to the beach-side.

    Sochi Marina Night Cruise

    Maybe I was lucky that my flight into Sochi was at 7pm, leaving me enough time to get to Central Sochi and explore the city. Yandex Taxi is the only way to taxi around Russian cities, and is just like Uber (but I find it easier to use). Walking through the main promenade from the Sochi train station to the port is beautiful at night and full of people. Russians love dressing up and catching up with friends for dinner and going for a walk. I felt more safe in Russia at night than I do in some cities in Australia at night. Now you need to be careful wherever you go and be street smart as crime does happen anywhere.

    When you get to the Sochi Grand Marina, there are a few large boats/yachts or cruisers that are looking to take tourists for a ride. It's not strange if someone comes up to you and asks you to go for a ride in a boat. That's exactly what I did, and it was a perfect way to relax and see the city after a long flight. I also met some nice people that made me feel very welcomed on the boat. The ride went for about 45 minutes and I got to see the city and a bit of the city at night. If you are too tired to walk back to your hotel, just get a Yandex Taxi. You don't even need to know where you are, they will come to you. The wonders of technology! Just remember to get a local sim card, it will save your walking feet!

    I absolutely fell in love with Sochi, a wonderful place to visit in Russia. Although it's modernized, the older parts of Sochi still felt quite Soviet and quaint. There is so much more to do here, from Stalin's summer dacha, visiting garden arboretums, exploring olympic venues, seeing the ski hills, to soaking in the famous sanatoriums where you can get treatment for all that ails you.

    There is too much to see and do, one day in Sochi simply isn't enough. Next time we will be back for a few weeks and get the full sanatorium treatment, and experience the best that this part of Caucasus Russia has to offer. Thank you Sochi! Bon Appetit! Приятного аппетита!

    Sochi Russian Riviera Marina
    Exploring Russia Sochi

    More Travel

    • Truffle recipes don't have to be scary! Truffle Grilled Cheese sandwiches are delicious and perfectly paired with black truffles. A nutty, earthy flavor melted through the cheese. A fancy way to enjoy lunch after a truffle hunt!
      Truffle Grilled Cheese - Truffle Hunt
    • Beautiful Moscow Train Stations Komsomolskaya Station with Chandeliers, a people's palace
      Moscow Metro Stations - Most Beautiful in the World
    • cylindrical aquarium inside aviapark mall in Moscow
      Shopping in Moscow
    • VDNH Park in Moscow Friendship Fountain
      VDNH - Restored Soviet Park in Moscow

    Reader Interactions

    Leave a Reply Cancel reply

    Your email address will not be published. Required fields are marked *

    Recipe Rating




    This site uses Akismet to reduce spam. Learn how your comment data is processed.

    Primary Sidebar

    Peter's Food Adventures - where you'll find Russian recipes, Slavic and International favorites with some fun travel and cooking videos. A Russian Food Blogger.

    Hi, I'm Peter!

    Are you looking for a little inspiration in the kitchen? Let me show you how to create tasty meals for your family!

    Food is the ingredient that brings people together. I love authentic foods, and have a very multicultural food background. I am genuinely happy to share the recipes of foods that make me and my family happy. And hopefully yours too. 

    Learn more about me →

    As Featured On

    As Featured On various magazine brands

    Popular Recipes

    • Homemade Fruit Leather recipe made from Apricots or Plums. Naturally sun dried without any nasty ingredients. A healthy and tasty snack for your family.
      Apricot Fruit Leather Recipe
    • asian potatoes in a bowl beside chinese spoons
      Crispy Asian Potatoes
    • Quick Pickled Summer Squash - A great way to preserve your vegetables. These are so good! Throw a few on a hamburger, Perfect condiment for bbq season this summer!
      Summer Pickled Squash
    • Sweet Chili & Bacon Zucchini Boats
      Thai Zucchini Boats

    Footer

    ↑ back to top

    About

    • Privacy Policy
    • Disclaimer
    • Intellectual Property

    Newsletter

    • Sign Up! for emails and updates

    Contact

    • Contact

    As an Amazon Associate I earn from qualifying purchases.

    Copyright © 2023 Peter's Food Adventures

    We use cookies on our website to give you the most relevant experience by remembering your preferences and repeat visits. By clicking “Accept”, you consent to the use of ALL the cookies.
    Cookie settingsACCEPT
    Privacy & Cookies Policy

    Privacy Overview

    This website uses cookies to improve your experience while you navigate through the website. Out of these cookies, the cookies that are categorized as necessary are stored on your browser as they are essential for the working of basic functionalities of the website. We also use third-party cookies that help us analyze and understand how you use this website. These cookies will be stored in your browser only with your consent. You also have the option to opt-out of these cookies. But opting out of some of these cookies may have an effect on your browsing experience.
    Necessary
    Always Enabled
    Necessary cookies are absolutely essential for the website to function properly. This category only includes cookies that ensures basic functionalities and security features of the website. These cookies do not store any personal information.
    Non-necessary
    Any cookies that may not be particularly necessary for the website to function and is used specifically to collect user personal data via analytics, ads, other embedded contents are termed as non-necessary cookies. It is mandatory to procure user consent prior to running these cookies on your website.
    SAVE & ACCEPT
    234 shares
    • 205