Smooth and creamy, Savory Mashed Sweet Potatoes are the perfect side dish for any meal but especially popular for Thanksgiving or Christmas. Rich and creamy, packed with flavor from fresh Rosemary and Garlic. Quick, easy and healthy. This is a Sweet Potato recipe that everyone loves!

Why You'll Love This Recipe
- Easy - minimal prep work and prepared in a few steps, plus made with everyday ingredients in your pantry
- Flavorful - sweet potatoes balanced with fresh herbs, garlic and butter
- Healthier - Low GI with more vitamins and antioxidants compared to regular Potatoes
- Super Creamy - no lumpy potatoes here, using the right amount of butter and cream ensures the prefect creamy texture
Ingredients
- Sweet Potatoes - cut into small cubes
- Heavy Cream - or Whipping Cream
- Butter - softened to room temperature
- Garlic - freshly minced cloves for a punch
- Salt and Pepper - for seasoning
- Rosemary and Parsley - fresh chopped for flavor and garnish

Equipment
- Large Pot
- Potato Masher
- Electric Mixer
- Potato Peeler
- Knife and Cutting Board
- Mixing Bowl
How to Make Savory Mashed Sweet Potatoes
- Prepare Sweet Potatoes - peel and dice Sweet Potatoes into small cubes.
- Boil - place cubes in a large pot and cover with water. Bring to a boil and cook for about 15-20 minutes until Sweet Potatoes are easily pierced with a fork.
- Strain - place cooked Sweet Potatoes into a colander for 1 minute to allow excess liquids to completely drain. Transfer into a mixing bowl.
- Add Aromatics - add fresh Minced Garlic, Rosemary, Butter and Heavy Cream.
- Mash - start with a Potato Masher and mash until ingredients are fully combined. Finish with an Electric Mixer, to make Potatoes creamy and fluffy.
- Season - add Salt and Black Pepper to taste
- Serve - transfer to serving dish and garnish with chopped Parsley.

Savory Mashed Sweet Potatoes Variations
- Cheesy Sweet Potatoes - mix through grated Cheddar, grated Parmesan or Gruyere Cheese for a cheesy flavor
- Spicy Sweet Mashed Potatoes - add Cayenne Pepper or mix through Sriracha Sauce for a spicy kick
- Smoky Mashed Potatoes - used Smoked Salt or Smoked Paprika for a bit of smoky flavor
- Herby Mashed Sweet Potatoes - mix through your favorite herbs like Sage, Thyme, Basil, Oregano or Marjoram
Sweet Potato Garnish Ideas
- Chopped Bacon
- Chopped Chives or Green Onion
- Roasted Garlic Pieces
- Drizzle with Balsamic Glaze
- Caramelized Onions
- Toasted Nuts - Pecans, Walnuts, Pine Nuts or Pumpkin Seeds
Serving Suggestions
- Roast Chicken or Smoked Whole Chicken
- Citrus Turkey or Herb Butter Turkey
- Slow Roasted Prime Rib or Smoked Roast Beef
- Roast Lamb or Smoked Lamb
- Honey Grilled Trout

Recipe Tips and FAQs
- Extra Butter - Add an extra few tablespoons of butter. This defeats the healthy, however it really elevates the creaminess and flavors
- Don't Overcook - cooking too long in water can make your Sweet Potatoes waterlogged, impacting the texture
- Roasting Sweet Potatoes - easy to make Roasted Sweet Potato Mash - roast unpeeled in oven at 400°F (200°C) for 1 hour. Scoop out the insides and mix with ingredients
- Prepare in Advance - Easy to make this the day before. Place in an airtight container in fridge, then re-heat in a saucepan before serving
- Dried Herbs - substitute Fresh Herbs with ½ teaspoon of Dried Rosemary or Herbs of your choice. Adjust as needed.
Can I Use Yams Instead of Sweet Potatoes?
Yes! Yams are often used interchangeably with Sweet Potatoes. Yams aren't as sweet but are starchier than Sweet Potatoes, which complements this recipe perfectly. Mashed Yams will be a winner on your dinner plate.
Storage and Reheating
- Fridge - place in airtight container and keep refrigerated. Enjoy within 3-4 days
- Freezer - place in an airtight container and freeze for up to 3 months. Defrost in fridge overnight before heating
- Reheating - place in a saucepan, add a splash of milk or broth to keep from drying out. Heat over medium heat, stirring constantly.

Side Dishes Recipes You'll Love!
- Super Creamy Garlic Mashed Potatoes
- Garlic Butter Green Beans
- Oven Roasted Cherry Tomatoes
- Roasted Broccoli with Parmesan
- Crispy Roasted Moroccan Potatoes
- Truffle Mashed Potatoes
- Crispy Leaf Roasted Duck Fat Potatoes
- French Onion Soup Potato Bake
Savory Mashed Sweet Potatoes are easy to make and the ultimate comfort side dish. Enjoy for a weeknight dinner for a healthy boost of vitamins, or serve as part of your festive feast. Experiment by adding flavors and toppings, a delicious change from traditional Mashed Potatoes. Bon Appetit! Приятного аппетита!

Equipment
- Large Pot
- Potato Masher
- electric mixer
- Potato Peeler
- Knife and Cutting Board
- Mixing Bowl
Ingredients
- 2 pounds (1kg) sweet potatoes
- ¼ cup Heavy Cream (Whipping Cream)
- ¼ cup Butter room temperature
- 2 cloves Garlic minced
- 1 teaspoon Fresh Rosemary chopped
- Salt and Pepper to taste
- Chopped Parsley for Garnish
Instructions
- Prepare Sweet Potatoes - peel and dice Sweet Potatoes into small cubes.
- Boil - place cubes in a large pot and cover with water. Bring to a boil and cook for about 15-20 minutes until Sweet Potatoes are easily pierced with a fork.
- Strain - place cooked Sweet Potatoes into a colander for 1 minute to allow excess liquids to completely drain. Transfer into a mixing bowl.
- Add Aromatics - add fresh Minced Garlic, Rosemary, Butter and Heavy Cream.
- Mash - start with a Potato Masher and mash until ingredients are fully combined. Finish with an Electric Mixer, to make Potatoes creamy and fluffy.
- Season - add Salt and Black Pepper to taste.
- Serve - transfer to serving dish and garnish with chopped Parsley.
©PetersFoodAdventures.com *originally posted November 2022, updated December 2024


