Okroshka with Kefir (Окрошка с кефиром)

Okroshka with Kefir (Окрошка с кефиром)

Okroshka with Kefir (Окрошка с кефиром) ingredients

Okroshka with Kefir (Окрошка с кефиром) preparationOkroshka with Kefir (Окрошка с кефиром)

Everybody has heard of Gazpacho, but you might not of heard of Okroshka with Kefir. It’s a summer soup, jam packed with vegetables, that is served cold. Trust me, it’s perfect for a hot summer day. Like many Russian foods, it might be an aquired taste. I remember when we thought that Sushi was exotic, now it’s a staple in my kid’s diets.

Okroshka is derived from the Russian word literally meaning “chop” крошить, which is why it’s chopped up in small pieces. I have no idea why Russians love chopping their food into tiny pieces, I mean, who has all that time? I bought a Zyliss Onion Chopper, which works beautifully for all my fast chopping (cubing) needs.

There are many ways to make Okroshka with Kefir, from a soup base perspective, but the vegetables always are kind of the same. The 2 more popular Okroshkas are made with Kefir or with Kvass, giving a totally different soup flavour. I’ve made Okroshka with Kvas also, but Kefir is my favourite. Kefir is incredibly healthy for you and can be found in some supermarkets here in Australia, and even more popular in the States.

Kefir is a fermented milk drink, made with Kefir grains, which is full of probiotics. Since this soup is served cold, all the health benefits remain alive in the soup. It’s similar in ingredients and chopping process as the famous Russian salad Olivye. It’s almost like a runny salad in a bowl, not a soup! Eating Okroshka with Kefir on a hot summer day is not only filling, but is a delicious way to cool down. Bon Appetit! Приятного аппетита!

Okroshka with Kefir (Окрошка с кефиром)Okroshka with Kefir (Окрошка с кефиром)

Okroshka with Kefir (Окрошка с кефиром)
Prep time
Total time
Recipe type: Soup
Cuisine: Russian
  • 1 litre natural unsweetened Kefir* chilled
  • 250 grams ham steaks, finely cubed (optional if vegetarian)
  • 2 large potatoes, peeled, cooked and finely cubed
  • 4 hard boiled eggs sliced
  • 1 long english cucumber, finely cubed
  • 5-6 radishes finely cubed
  • ½ teaspoon salt
  • sour cream to dollop when serving
  • 2 green onions sliced
  • bunch of dill chopped (about ¼ cup)
  1. Hardboil the eggs. Cook the potatoes until cooked, but not mushy and overcooked. Peel and cut into small cubes. Cool the eggs and chop finely, or slice in half lengthways for a nice visual effect when serving. Potatoes and eggs must be cold before serving.
  2. Cut the ham, cucumber, radishes into the smallest cubes you can. (I used an onion chopper)
  3. Slice the green onions and dill and set aside for when you are garnishing.
  4. Place eggs, potatoes, ham, cucumber, radishes and salt in a large pot (or individual bowls). Add the chilled Kefir and stir together.
  5. It's best if your refrigerate for a few hours to allow the soup to get really cold and the flavours to meld together. If you don't have time to chill, then you can serve with a few ice cubes. Serving with a dollop of sour cream, dill and green onions.
* If you can't find Kefir, then substitute with ¾ cup natural Greek yogurt and ¼ cup milk.


A classic cold summer soup, like Gazpacho only Russian. Incredibly healthy, filled with vegetables and probiotics.A classic cold summer soup, like Gazpacho only Russian. Incredibly healthy, filled with vegetables and probiotics.


  1. Now I can see You have Summer down there. The recipe is great as all Russian recipes. I make a similar soup called Chłodnik in Polish, but mine is much simpler or maybe I just adapted it to be simple.

    • Thanks Anna! Yes, I know the soup, we call it Holodnik, I’m making it next week! It was 39 degrees today, too hot for hot food! Your soup looks fantastic! Love Eastern European food, so many variations in our food! 😊

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